The 4-step Plan to Break Your Tech Addiction and Regain Balance in Your Life.
NY: Three Rivers Press, 2011. 1st Edition. Soft cover. 5.13"x8" 252 numbered pages. First printing. Book design by Ralph Fowler. Cover design by Jim Massey. Spine straight, binding tight, pages clean and bright. Not x-library, unclipped ($13.00), & unmarked. Fine. Item #15727
ISBN: 9780307887382
We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life.
Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health.
Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step ... Source: Publisher.
Price: $8.00